Clarity Exercises

Although everyone has the ability to tap into their own intuition, exercise and practice will help a deeper connection to take place. I will list two different exercises to try and I will also periodically add exercises to this blog. Remember these are meant to help you get better in tuned with your spiritual/psychic self. Have fun with these exercises and keep trying!

The first may seem kind of lame but it is extremely useful in getting in touch with your intuitive senses. If you have an issue you have to decide on that’s a one or the other type of answer, use the coin toss practice. Very often our intuition has already told us what the best choice is for us but our analytical mind or self doubt may cloud the decision. With this in mind, use the coin toss practice exercise.  If for example you have two job offers and you’re not sure, toss a coin. You will feel a sense of truth about what is right for you based on your reaction of the results. This is one way to get in touch with the “line to the divine”. If the coin toss reveals a sense of YES!, your intuition is speaking to you. If you get an answer that makes you feel uncomfortable or disappointed, maybe you should re-think the result. That reaction is also your intuition speaking to you! Mostly, pay attention to the way it feels with the outcome. This exercise is all about learning what connecting to your higher self, your guides, etc. feels like. You’d never want to make decisions just based on a coin toss, but it’s a great get in touch exercise.

The next one to try is also about finding clarity. If you are stuck on a situation and need guidance, take a moment to write down the issue with some detail. After you have completed this task, stop and put your pen down. Close your eyes, take a few deep breaths, clear your mind, open your eyes and then pick up the pen and start writing. Try not to think about the solution, just allow the information to flow through you. You may hear your own inner voice, you may see pictures playing out – write it all down. What are you feeling? You may just know the answer. If you start writing something down that is completely illogical, great! Keep writing and keep listening to your inner voice. Allow the information to flow. I suggest that when you’ve written all that has come through, step away and come back to what you’ve written down a little later. What you read may or may not resonate with you (especially with your logical mind). What I would suggest that you do if the information you received doesn’t resonate, sit with it a moment or two. Let the ideas and inspiration sink in. Sometimes we don’t always get the answer that we want but typically the guidance is worth some consideration.

Have fun and good luck!

Tags: clairty, inner voice, intuition exercises, psychic, spiritual guidance